Both dry fruits and fresh fruits are great for your health, but they have some key differences that might make one better for certain needs.

Thailand led global exports of dried fruits to China in the first 10 months of 2024, with sales rising 10.22% from the same period last year to 125.64 million USD, according to the Thai Department of ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Here's a list of 10 healthy and low-calorie snacks that are rich in this ... pairing them with kale chips or some dried fruit is a good idea to avoid eating too many, which could lead to bloating ...

There is much research demonstrating that fruit consumption provides a number of important healthy nutrients for individuals ...

Due to their high fibre content, pairing them with kale chips or some dried fruit is a ... throughout the day. Other low-calorie, high-fibre snacks include fruits, vegetables, nuts, and legumes: ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Vitamin E is essential for maintaining healthy skin and cell functions. It helps preserve skin moisture, protect against ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

The doctor and MasterChef winner explains why we should be eating more good fats, and shares three recipes that are good for ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Our low-calorie picks for the best indoor cat foods ... Best for senior cats When choosing one of the best dry cat foods for seniors, it's important to keep in mind that the AAFCO doesn't set ...