Are fasting, calorie counting, and deprivation slowing your metabolism and preventing you from meeting your weight loss goals ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

They rested every three days. Hugo followed a high fat, low-carb diet and began consuming most of his calories in olive oil, butter, nuts, eggs and avocado. Meanwhile, Ross began a eating more ...

Goodbye to fruit, hello to... cheese? OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine, who says that one quick ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...