A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

You may have heard about this study or, more generally, that consuming mostly homemade meals is a best practice. However, in ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.