New Delhi: A diet rich in fruits and vegetables, whole grains, low-fat dairy foods, and lean meats, low in salt and sugar can help reduce the severity of psoriasis -- a skin disease --, according to ...

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Are fasting, calorie counting, and deprivation slowing your metabolism and preventing you from meeting your weight loss goals ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Tofu has fewer calories and fat, making it ideal for weight-conscious individuals. Its high protein content helps in building ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.

Are you trying to lose weight? While running for hours on the treadmill can help, keeping an eye on your diet will also be ...

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...