A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Are fasting, calorie counting, and deprivation slowing your metabolism and preventing you from meeting your weight loss goals ...

Guava is a nutritious fruit that helps with weight loss, enhances skin health, and strengthens the immune system.One guava is ...

Medical experts reveal the often-missed signals of testosterone deficiency in men, from subtle mood changes to unexplained ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Ferne McCann, who took third place on I'm A Celebrity... Get Me Out Of Here in 2015, received an exciting delivery this week ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...