Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

That's why we're bringing you a variety of bread and olive oil recipes to keep in mind next time you're planning a meal, especially breakfast. Extra Virgin Olive Oil: A Mediterranean Diet Treasure.

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

A good quality online calculator can help you determine caloric intake for weight loss. A diet of about 1,000 to 1,500 calories a day is considered a low-calorie diet. Anything under 1,000 calories is ...

Low health risk is 0.95 or lower. And then high health risk is one or higher.” Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar ...

Putting calories on food labels and menus "is no silver bullet", say researchers who analysed the best evidence to date on how effective the policy can be. A review of 25 studies, external on ...

We have the tea — cake! Page Six’s “Virtual Reali-Tea” podcast has launched a custom tea cake with New York City’s Breads Bakery — and we, co-hosts Evan Real and Danny Murphy ...

Many calorie-dense foods are highly processed, high in fat, and low in nutrients such as vitamins and minerals. It is important for people to pay attention to the quality of food they consume to ...