Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...

Stress in our daily lives can feel overwhelming. Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to ...

Facing a terminal diagnosis, you may consider draining your 401(k) for expenses. But is it the best move? Explore the risks, ...

Retirement is one of life's biggest financial milestones, yet many people struggle to answer a simple question: How much do I ...

Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress plays a significant role, but the underlying mechanism involving ...

Entrepreneurs are typically torn in a lotof different directions. This type of (in)activity provides clear cognitive benefits ...

Mahendra Singh Dhoni, renowned cricketer, shares life advice emphasizing simplicity, gratitude, and forgiveness. He advocates ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

The hotel are now inviting engaged couples to an exclusive Wedding Showcase on Thursday, March 20 from 6pm-9pm ...

With wildlife filmmaking still at a nascent stage in the '70s, "Roar" became a case study on how not to handle wild animals ...