Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

Doctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Avoiding certain types of food in your diet may help manage blood sugar levels and minimize certain ... Limiting the amount of saturated fat you eat may help reduce your risk of type 2 diabetes ...

Avoiding these 10 foods can significantly help manage blood sugar levels, improve insulin sensitivity, and reduce diabetes complications. Instead, focus on fiber-rich, nutrient-dense whole foods ...

Two orthopaedic surgeons, Dr Paul Zalzal and Dr Brad Weening, have shared a list of foods on their popular Talking With Docs YouTube channel that could potentially lower blood pressure.

In one of their recent videos, 'Top 10 Foods for Lowering Blood Pressure', the doctors ran through a list of common foods ... that they're also high in sugar. They contain the pigments ...