But, many people preparing for a marathon aren’t quite sure how or when to increase their carbohydrates before a 26.2-mile race – meaning they often arrive at the start line with a huge handicap.

As an avid runner with the travel bug, I’ve been combining bucket list races with family vacations for years—a few favorites include Marathon Bahamas, the runDisney races in Walt Disney World ...

Remember 12-3-30? The popular TikTok treadmill workout that took the first half of this decade by storm? Well, it’s officially been dethroned…by yet another catchy formula. Meet 30-30-30, the latest ...

The 2025 Houston Half Marathon returns with a stacked field ready to take on one of the fastest courses in the world. For the last three years, three women have lowered the American record on the ...

When is the London Marathon 2025? Sunday 27 April is the date of this year's London Marathon. What time does the London Marathon start? 2025 timings are yet to be confirmed, but the mass ...

Road closures, prizes, routes, and more — as the Ooredoo Doha Marathon approaches, here’s everything that you need to know in the build-up. The Doha Marathon 2025 by Ooredoo is set to make its ...

Jake Tapper asks transportation secretary if DEI was at all related to DC plane collision ...

One of Dubai’s biggest sporting events is back – and you can be a part of it. Yes, the Dubai Marathon is set to take over Umm Suqeim next week and we’re getting our steps in to make sure we make a ...