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In mice, the neurons that dictate the feeling of being full are also the ones that cause sugar cravings, potentially ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A ...

I do most of the cooking for my family of four, and waffles are one of my go-to breakfast dishes. My simple recipe comes ...

Lord Alan Sugar's latest business task on BBC's The Apprentice has come under fire from viewers, who have slammed the "weird" ...

The fibres present in apples promote satiety. If you feel full, you would naturally binge less. Apples are also very low in calories and sugar content, which makes them an ideal bet for weight loss.

Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images Processed food is any food item that has been canned, cooked, frozen ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Sticky toffee pudding is a British classic that's loved by many - and Mary Berry has shared her own take on the dessert, which is 'surprisingly easy' to make at home ...