Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

Aging metabolic health and immunity can be naturally revived through lemon turmeric water. This age-old remedy, rich in ...

A doctor has issued a warning against trying a viral trend of drinking turmeric and lemon water on an empty stomach, as it could do more harm than good ...

Liver-friendly morning drinks are effective in supporting your liver’s natural detox processes. From lemon water to green tea ...

Starting your day with a beverage like coconut water or ginger and mint tea can detoxify your liver and kidneys, ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

Upgrade your morning bath by adding a few drops of turmeric oil. Combine two to three drops with a carrier oil (coconut or almond), then mix it into your bathwater. This simple ritual relaxes muscles ...

This tea will help in digestion. Start your mornings with these turmeric shots. Mix turmeric with water, honey, and optionally other ingredients like lemon. Have this warm turmeric milk before bedtime ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...