Jeera lemon water aids weight loss, digestion, and immunity enhancement. Its detoxification properties benefit skin and hair, ...

There’s no quick fix for healthy weight loss—and trying to force a miracle could be dangerous. While the only real key to ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

Mercy Health — Lorain recently announced cautions against detox diets for those participating ... “Our Weight Management Program helps individuals create a personalized plan that aligns ...

Holiday indulgences have a way of relegating diets to the backburner. Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year? A lemon ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self-esteem, he focused on macronutrient-rich foods and a rigorous workout plan ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer ...