We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Walking barefoot on grass offers multiple health benefits. Walking barefoot on grass is one of those simple, natural ...

The most common symptoms I hear from my patients are leg cramping or discomfort with walking. They often tell me they can ...

Diabetes can lead to serious complications when not properly managed. Over time, high blood sugar levels can damage blood ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Diabetes isn’t just about high blood sugar; it can cause strange symptoms like dark skin patches (acanthosis nigricans), ...

Reclines for comfort – research has found that reclining your chair puts the least stress on your spine when it is reclined to about 135 degrees and may reduce the risk of back pain. Moving to this ...

Here are the top 10 signs of excessive LDL cholesterol that can show up in your legs and feet in the morning hours.

Crossing your legs during air travel can increase the risk of developing deep vein thrombosis (DVT), warns Dr. Neena ...

Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...