Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top exercises to keep your body mobile.

Longevity stretches are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your ...

As a high school player Ili displays sideline-to-sideline lateral quickness ... yard gain. Bone-rattling tackler, flows and fills the hole, finishes. Drives his strong left arm through the ...

When Perkins was first diagnosed, she had her left breast removed ... his ring finger, and his right arm. His team tracks his gene expression, proteins and metabolites, and physiological measures ...

You don’t just want high biceps; you want wide biceps too! We reveal the best biceps widening exercises and give you with a ...

A machinery accident left ... bone embedded on the top of the forearm, appearing in scans as an extra small bone just below the wrist. The bone of the thumb was “banked” in the man’s arm ...

Maeby, a three-month-old puppy in Michigan, underwent surgery after authorities say a man repeatedly struck her inside of a camper van Brenton Blanchet is a writer-reporter at PEOPLE. He has been ...

A farmer was left feeling unsettled when he discovered ... then when I looked down on the road I found an ulna [forearm], an arm bone and a collarbone. "I couldn't leave them there on the road ...

Former NFL linebacker Shaquem Griffin shows off the AI-powered bionic arm that he uses to do daily activities.

However, studies suggest that the drug could lead to brittle bones, prompting experts to warn individuals at risk of fractures against using it. Approximately half a million people in the UK are ...

Her husband, Shoaib Ibrahim, shared in his recent vlog that Dipika has injured her left arm, as a past injury was triggered due to 'excessive physical activity.' Shoaib Ibrahim shared a health ...