If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and vegetables) and fermented foods (like yogurt and sauerkraut). But what about ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

“They can wipe out a lot of the good bacteria that are in the gut.” Antibiotics can also cause villi, the little finger-like projections in the intestines that move things along, to lie ...

It's been around for thousands of years yet it's the rise in gut health over the last few years that has brought it back in vogue,” explains Dr Megan Rossi, who goes by The Gut Health Doctor.

Study finds that a non-industrialized diet improves gut health, reduces disease risk, and enhances microbiome interactions linked to cardiometabolic benefits. Study: Cardiometabolic benefits of a ...

Dr Heather McKee of Happiee, a plant-based food company, has branded the Happy Meal as one of the "unhappiest meals", in fact, citing negative effects on mental and gut health. "The so-called ...

The Diet Gut and Brain group, led by Assoc Prof Heidi Staudacher, is advancing our understanding of how diet influences the gut and the brain. Our goal is to transform the management of common gut and ...

Gut Health: Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases. Follow Us Trending Photos A key topic that is of interest to ...

If people are eating across these six food groups, we know that is associated with good gut health. Basically if you stick to a Mediterranean-style diet you can’t go far wrong, and that means ...

We asked leading authorities for the truth about probiotics, elimination diets, leaky gut and more ... t need to cut entire food groups from your diet. Myth 3: You can diagnose food sensitivities ...

If you’re unsure about how to plan balanced meals, consider speaking with a healthcare professional or a registered dietitian. They could help you develop a meal plan and recommend any ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...