Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Jaclyn Cordeiro, fitness influencer and Alex Rodriguez's girlfriend, uses Instagram to inspire women with empowering messages ...

Looking for the best butterfly quotes for her? Read on to get inspiring quotes about femininity, transformation, and freedom ...

Celebrate your eternal love and commitment this Promise Day with your special someone with these 15+ heartfelt quotes that will make their heart skip a beat.

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Jaclyn Cordeiro, the girlfriend of Alex Rodriguez, shares inspiring Instagram posts about mindfulness and personal growth.

4."I'm really turned off by the guys who think of themselves as having 'elite' taste in anything to the point where they like ...

Former Yankees infielder Alex Rodriguez's girlfriend, Jaclyn Cordeiro is an accomplished fitness instructor, dietician and motivational speaker.

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...