Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

An emerging field in food and pharmaceuticals, next-generation probiotics may be the ticket to personalized foods that can ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Some brands of skyr yogurt use up to four cups ... The probiotics typically found in yogurt are Lactobacillus bulgaricus and Streptococcus thermophilus. Other bacteria, including forms of ...

Labneh is easy to make at home but more packaged brands are ... evidence showing that yogurt is good for you. Research shows its healthy bacteria—S. thermophilus and Lactobacillus bulgaricus, ...

The high concentration of Lactobacillus reuteri provides numerous ... active cultures” or “provides probiotics”. Many brands of yogurt contain added sugars, which can counteract the health ...

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Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.