Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

The intricate relationship between your gut and brain shapes not just your digestive health, but your mood, behavior, and cognitive function. Scientists have discovered a complex communication network ...

Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Mix a tablespoon of the powder into a glass of water or milk of your choice. If you're blending into a smoothie, simply add a ...

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

Global Digestive Health Products Market was valued at USD 47.8 billion in 2023. It is projected to reach approximately USD 94.4 billion by 2032 The Dairy Products Segment Held The Highest Revenue ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

IN Ayurvedic medicine, gut health is the cornerstone of health and well-being. Ayurveda emphasises the role of digestion and ...