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There's no recommended dose of protein for beard growth. At a minimum, most people need 0.8 grams (g) of protein for every kilogram (kg) of body weight (g/kg) daily. Athletes may need up to 2 g/kg of ...

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Australia’s fighting men could soon win another blow for freedom – the right to grow a beard. The Australian Defence Force’s next review of its uniform rules will consider the UK Royal Air Force’s ...