Philadelphia 76ers center Joel Embiid acknowledges he may have to undergo another surgery on the left knee that has bothered him the last year if it isn’t feeling any better by the end of the season.

Personal training duo, Jason and Lauren Pak, have shared a five-move lower body workout with modified movements, so you can still strengthen your legs and glutes, whilst giving your knees a little ...

Less a flashy gaming chair and more of a great office chair, the Steelcase Amia is adjustable and supportive in all of the ...

For folks with limited mobility, day-to-day activities and tasks can take more effort and pose increased risk. Showering, in ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

Choosing the right office chair is important for anyone who spends long hours at their desk, but it’s especially crucial for taller and heavier-set individuals who need extra support.

5. Hamstring curls For this exercise, stand while holding the back of the chair for support and bend the knee to a 90-degree angle [parallel to the ground]. Then, do the same drill. Apply some ...

Multiple sclerosis (MS) hip pain and knee soreness are very common problems. Joint issues are usually due to a nerve-related or muscle-related manifestation of MS rather than degeneration of cartilage ...

Happy shopping! Explore the SHOP Colder weather may not be everyone’s favorite, but I love it for the cozy, comforting layers—and knee-high boots are no exception. Slipping into the right pair ...