Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

A CRAIGSTON couple who met on Valentine’s Day more than 40 years ago may well have discovered the secret of a long and happy ...

Kyle Chapin of the YMCA of Greater Cincinnati says 90% of people fail their resolutions by year’s end. To stay committed, ...

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

Experience the freedom and convenience of Beats’ totally wireless Powerbeats Pro earphones, meticulously designed to support ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Whether you're looking for a pair of structured, smoothing leggings, a cute crop top or a warm puffer jacket, Alo Yoga has ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...

Should a kitchen sink always be under a window or is it better fitted in an island? Take note because positioning should be a ...