Scrape off the rough surface of the bitter gourd; slit length wise on one side, rub all over with 1 tbsp salt and keep aside for about 30 minutes. 2. Squeeze the bitter gourd to remove the bitter ...

Bitter Melons are both a loved and hated vegetable in most countries, yet their healing powers cannot be denied. Even if you’re not a fan of bitter melon, you may change your mind after trying ...

Boiled karelas are combined with potatoes, ginger, garlic, khoya and gram flour and pan fried on a skewer until crispy. These karela seekh kebabs make for a delicious starter to serve at a dinner ...

All of us screw our noses when we find out there is Karela in your meal. One can call this vegetable the most misunderstood one. The truth is, Karela has benefits that can change your health ...