Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

That's where frozen fruit comes in. It's one of our freezer standbys; we always have some fruit on hand—it's so convenient.

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...