UP-AND-COMING Roy Carl Relivo led the roster of gold medal winners in the recent Asian Sports Jiu-Jitsu Federation (ASJJF) ASEAN International Jiu Jitsu tournament at the Civic Drive inside the ...

But seated later on the mat of the gym where I meet him, Mr Tan – who holds a brown belt in jiu-jitsu and also coaches the sport – offers an unlikely comparison: “Therapy is just like jiu ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

I can’t get my mind to quiet enough for that. The Elemind headband is typically used to facilitate a full night of sleep, but I got to try it out for a 30 minute, mid-afternoon nap.

Sleep headbands are an increasingly popular sleep-inducing product gaining traction across social media and in the tech space. But what exactly are these strange looking sleep accessories and can ...

A veiled black headband. Anderson's attire featured a draped gray jacket and matching trousers tied together with a skinny black belt, all of which she accessorized with little jewelry ...

The stars looked in good spirits despite the show being plunged in yet more controversy, after Wynne Evans' withdrew from the tour on Tuesday. The opera singer, 53, confirmed he had agreed with ...

When you’re getting ready to head out the door during an especially frigid winter day, it can be easy to forget to throw on a pair of earmuffs or a warming headband. Since we’re almost always ...

I am, of course, referring to Kaine Wilken and Brazilian jiu-jitsu (BJJ). And the topic of conversation on the menu today is one that someone like him is more than comfortable with navigating: the ...