The Healthy @Reader's Digest on MSN14h
The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats Every Day
Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...
Everyday Health1d
The Jenny Craig Diet: Pros and Cons, Cost, Foods, and More
If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...
Blood test guides personalized diet for irritable bowel syndrome relief
Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...
Everyday Health on MSN2d
The Best Types of Fiber for People With IBD
Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...