Always consult with a doctor or dietitian familiar with your medical history if you need help with your diet! I've spent 25 ...

Beginning the year with enthusiasm for self-improvement, weight loss remains a common resolution in 2025. The focus is on ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

It remains unclear whether replacing dietary sugar with artificially sweetened products can reverse the health consequences of sugar overconsumption, such as obesity, diabetes, and heart disease. Some ...

SETBI ‘s College Education Behind Bars is a holistic approach to address transformation, rehabilitation, reform, and recovery ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog strawberries.

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Losing weight can be an important part of managing diabetes. Diabetes is a condition that affects how your body processes glucose (sugar). Your body either doesn’t produce enough insulin (a ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...