Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Ke Huy Quan told Entertainment Weekly that Harrison Ford calmed his nerves when he got scared on the set of Steven ...

The latest concert announced for The Sound Amphitheater will bring four stars, and their hits, to the Mississippi Coast.

Not to say that dark greens aren’t good for you. Arugula, spinach, iron filled with vitamins, but during the day. Or you make sautéed spinach at night, and you don’t have salad.” ...

Next, start a personal fitness journal to track your journey. Record your progress with before-and-after photos, weight changes, body measurements, exercise routines, diet plans, and anything else ...

In 1976 a headline in the Soviet army newspaper Krasnaya Zvezda ran: 'Zheleznaya Dama Ugrozhayet' or 'The Iron Lady Wields Threats'. Thatcher was known as no such thing but delighted in the name ...

Highlighting a very important point about elderly fitness, the 'Kyunki Saas Bhi Kabhi ... and improve the quality of their lives. Lifting weights, for instance, and working out with dumbbells ...

After almost six hours of FireAid, Lady Gaga ended the historic Los Angeles event by debuting her new song “All I Need Is Time” co-written with her fiance Michael Polansky, an upbeat number ...

IT’S worth remembering, at least once a year, ­that Channel 4 owes its entire existence to Margaret Thatcher, who created the network in 1982. In the process, she helped feed everyone who works ...

Lady Gaga has been hinting at new music for a while, posting photos of herself in the recording studio to Instagram in between filming her role as Harley Quinn in Joker: Folie à Deux. Much to the ...