According to the NHS, women between 19 and 49 need 6.1 mgs more of iron per day than their male counterparts. One way to help you boost your iron levels is by taking it in combination with vitamin C.

Watch me, a real holistic plastic surgeon, react to a woman who lifts 10-15 pound weights with her vagina! You have to see it ...

Shehnaaz Gill achieved significant weight loss and transformed her physique ... finishing with a light dinner to support her health and fitness goals. Shehnaaz Gill is not just a popular actor ...

But being a dog owner can also bring with it a range of thoughts that never crossed your mind before you became a pet parent.

• A waterproof Kindle that can hold and entire library’s worth of books in one slim tablet.

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...

It’s time to gobble up the last of those Chromatica Oreos, because a new Lady Gaga era is upon us. That’s right, the singer and actress has finally announced her long-awaited seventh album ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...