and iron, and this makes it even more important to watch your dietary intake. On a practical level, it’s easier to move a family to an entirely gluten-free diet than it is to cook and prepare ...

You can also take vegan supplements to add daily iron to your diet. Consult with your doctor before adding a supplement to your routine. DON'T MISS OUT: Get breaking news, recipes, and our weekly ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.

President Donald Trump’s executive order (EO) on an “Iron Dome for America” has caused a buzz across the defense community. But what does an “Iron Dome for America” actually mean? Please join the CSIS ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

Our immune systems rely on iron to function, but so do invading viruses and bacteria. New research from Binghamton University ...

Hereditary hemochromatosis is an inherited iron overload disorder caused by inappropriately low hepcidin secretion leading to increased duodenal absorption of dietary iron, most commonly in C282Y ...

Though non-haem iron is less well absorbed, foods rich in this nutrient are also important. Non-haem iron is mainly found in plants and wholegrain — for example, leafy vegetables, pulses and ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Ever wondered if cooking with cast iron cookware can help defend against an iron deficiency? The verdict is in: Here's what ...

Take the ripe black mulberries and wash them properly. Then take a blender and add mulberries, sugar and lemon to it, and blend.