Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...