The new parents “are elated with her arrival,” we hear. “Alina feels good,” and it was a “smooth delivery,” says the source.

If you breathe too fast, you breathe off too much carbon dioxide, which, in turn, will make your whole system too alkaline. 'A certain level of CO2 is necessary for your cells to maintain the ...

Breathing exercises may also help. If you breathe effectively, your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises ...

Happiness seems to be the ultimate — yet most elusive — of goals. You want to understand how to be happy with your family, work, health, finances, relationships, and future. And while you may ...

In this study, researcher Rose Donohue of Washington University, St. Louis, and her colleagues studied the behavior of a group of diverse 11- to 20-month-old babies (more than half were Black and ...

Less dopamine and instant gratification, perhaps, but more durable gold from sustainable happiness. Things Your Future Self Will Thank You For by Mark Rowe is published by Gill Books and available now ...

SEVERAL TIMES a day groups of young-professional types gather at 7Breaths, a meditation studio in central London, simply to breathe. The studio offers yoga and meditation sessions but their ...

When treating shortness of breath, it's important to think about what may be causing the condition. While it may be a normal response to overexertion, it could be linked to an underlying health ...

As social life rebounds uneasily from pandemic-era shocks, Gen Z is still feeling lonely. A new survey from the Pew Research Center of 6,204 American adults, conducted from September 3 through 15 ...

Enter Breathe, a revolutionary respiratory health supplement designed to help individuals reclaim their ability to breathe freely and deeply. Formulated with a potent blend of all-natural ...

For those suffering from asthma, COPD, or other chronic respiratory issues, finding a natural solution becomes paramount. Breathe, a unique respiratory health supplement, promises to deliver just that ...

Having a purpose or meaningful goal to work toward can act as a counterforce against depressive symptoms and a catalyst for happiness.” Yes, says Harvard happiness researcher Arthur Brooks.