Do you often find yourself scrolling through social media late at night, promising to stop after just one more video? But ...

Poor sleep and addiction go hand in hand − understanding how could lead to new treatments for opioid use disorder ...

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping ...

Some symptoms are felt at night which most people ignore, but these symptoms can be signs that your kidney is slowly getting ...

A doctor has warned those who breathe through their mouths during the day and at night that they are at risk of developing a ...

The most common complaints are brittle/fragile nails, blotchy/uneven skin tone and dull/sallow skin, with just under half of ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

Australians have had a poor showing in a global survey of sleep habits, finding we rank fifth worst for nightly shut-eye.