When it comes to the right trail running kit to wear – and take with you – for spring, the best advice is to “be prepared”.

Ice baths are an effective way to accelerate recovery after exercise. However, their general health benefits are less clear.

"Such a transition to a glacial state in 10,000 years' time is very unlikely to happen, because human emissions of carbon ...

Nearly ten people have been rescued across the county in the past week after falling through ice. First responders say recent ...

Slow wound healing can be a symptom of a chronic health issue, such as diabetes. Learn about the role of inflammation and ...