Not all supplements are beneficial for IBS—some might even aggravate your symptoms. Reviewed by Dietitian Maria Laura ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Because soda has a bad rap, many people turn to alternatives — lately, all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lo ...

Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

Mix a tablespoon of the powder into a glass of water or milk of your choice. If you're blending into a smoothie, simply add a ...

While Indian spices offer incredible health benefits being mindful of their effects can help women over 30 maintain optimal ...

Gurudev Sri Sri Ravi Shankar explores the powerful benefits of turmeric, explains how consumin haldi daily can help manage ageing, and other inflammation in the body.

DAYLY for kids is a 4-in-1 powder formula designed to actively repair, protect, and restore your child’s gut microbiome while ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

IBS is a digestive disorder that often causes abdominal pain ... Brewer's yeast is available in tablet and powder forms. Tablets often come in doses of 250 to 1,000 milligrams. Brewer's yeast powder ...

He suggests starting with supplemental fiber, like wheat dextrin or psyllium. Laxatives containing polyethylene glycol powder ...