The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Medically reviewed by Kayla Girgen, RD Collagen is a protein in the body that provides structural support to skin, bones, ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

“It’s human nature to try to have some control over your health and longevity,” says Seres. “But most people will never have any reason to need a supplement. Period.” Some doctors say ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

“We’re aiming to have the cleanest, purest, highest-quality research peptides and bioregulators in the space,” says Campbell.

Tryptophan plays a key role in mood sleep and brain health Discover how this amino acid influences mental clarity and emotional balance.

Find out what leaders in the natural products industry think about the appointment and the impact it will have on the ...