Fact checked by Nick Blackmer If you work a desk job, you’re no stranger to sitting for eight hours a day. In fact, 65 ...

Intermittent fasting may be the key to slowing or even reversing the signs of Alzheimer's disease, a new study suggests.

BuchhaltungsButler and DataPulse explore the effects of the four-day work week worldwide and as an idea growing in popularity ...

As districts and government officials nationwide consider curbing smartphones’ reach, new research has revealed teens miss at ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

A recent study suggests that children who use tablets at a young age may be more prone to emotional challenges, such as anger and frustration, as ...

The law was celebrated when it passed, but it hasn’t made a difference yet because it hasn’t been implemented. When asked by ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

KC calls its offensive plays in a way that is different from many other teams in the NFL. It’s a process, though — from Reid ...

Crowds reach a critical point where individual movement is overtaken by a collective dynamic, causing the mass to adhere to ...