Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

Residents will vote April 1 on whether the town should continue with service from the Oxford County Sheriff's Office or reestablish its own police department.

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

By reframing waiting as an opportunity for acquiring knowledge, credentials and skills, you can use wasted hours to boost ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

In the first 18 months after the U.S. Supreme Court overturned Roe vs. Wade, most states with abortion bans saw a rise in ...

Thousands of people are sleep-deprived by as much as 90 minutes every night, resulting in 49 per cent of people in Ireland ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

BuchhaltungsButler and DataPulse explore the effects of the four-day work week worldwide and as an idea growing in popularity ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...