It's just gone 3pm, your focus is fading, and the only thing keeping you going is the thought of another cup of coffee - a ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

In this edition of Play Smart, top-ranked long-drive pro Colton Casto explains how to generate more power with your drives.

A new study on adolescent phone use found that kids spend 1.5-2 hours per day on their phones at school. The most used apps ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

February at Birmingham’s NEC, The UK Concrete Show brings together industry experts and thought-leaders to provide a seminar ...

Patna: International Epilepsy Day, observed on the second Monday of Feb since 2015, aims to educate the public, break the ...

World-first breakthrough identifies if a baby is likely to suffer SIDS When Tasia Linson went to wake up her son, she was met ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Here, we explain the facts behind several more of Robert F. Kennedy Jr.’s claims during his two Senate hearings as nominee ...