Amongst HRV, HIIT and VO2 max, you might have encountered RPE or, to give it its full title, rate of perceived exertion ... he prefers RPE as a measure of intensity, too.

The rate of perceived exertion scale is a way of measuring your exercise intensity. A zero RPE means you’re using the same effort you would to sit; a 5 represents a moderate level of intensity ...

To determine the effect of unknown exercise duration and an unexpected increase in exercise duration on rating of perceived exertion (RPE), affect, and running economy during treadmill running.

This study assessed the brain areas activated during cycling by making use of a novel cycle ergometer, constructed to measure functional MRI ... involved in the sensations generating the rating of ...

The study employed the YMCA submaximal bike test to measure cardiovascular responses, including heart rate, systolic blood pressure, and perceived exertion levels. Key findings included a significant ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...