Chocolate Day 2025 is all about love and health! Gift dark chocolate to your partner for heart brain skin gut and mood ...

Don’t let age hold you back: it’s never too late to build a more resilient brain and body We used to think that the only ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria living on your tongue and gums may affect how the brain works and how it ...

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain.

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you ...

The accumulation of toxins over time can also contribute to more serious conditions, including autoimmune diseases, hormonal imbalances, and even ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...

We're all prone to a bit of doomscrolling once in a while. Here are 5 habits to help you break out of the routine if it's becoming a crutch.

Figuring out how your genes and environment increase your likelihood of developing asthma, heart disease, cancer, dementia ...