Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

In recent weeks, Israeli airstrikes have targeted lower-ranking administrators in Gaza, in an apparent bid to break Hamas' grip on government. Israel had already eliminated Hamas' leadership ...

Aaron Gordon, coming off the bench since his January 12 return from injury, has shown signs of ... [+] becoming the key to unlock success for the Denver Nuggets' second unit. In the Nikola Jokic ...

EXCLUSIVE: As Hot Bench marks its 2,000 episode this week, CBS Media Ventures’ syndicated court show is preparing to say goodbye to its longest serving judge, Michael Corriero, at the end of the ...

Still, not all measures of health are as athletic as that. In fact some researchers have been trying to make the case for grip strength as a biomarker for how well someone is ageing, calling it an ...

Bench, the accounting startup that imploded over the holidays, filed for bankruptcy in Canada on January 7 revealing massive debts, documents seen by TechCrunch show. The filings — one for Bench ...

Bone-chilling temperatures will envelop millions of Americans this weekend, shepherding in days of frigid temperatures and life-threatening conditions for next week. People living "basically anywhere ...

The incline bench is already putting him in a position ... where the lower back can be a limiting factor—so adding straps to shore up his grip allows for even more focus on the lats and rhomboids.

PHILADELPHIA − The playoffs are a good indicator of where a player stands on the depth chart because the best players have to play as much as possible for as long as possible. Salaries don't matter.