For anyone who’s been searching for signs of love in this world, there was proof of it this Valentine’s Day on the Eiffel ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Once you move into intermediate and advanced territory—pressing in the 300s, 400s, or beyond—benching three times a week can ...