And when we're up against these taxing daily expectations, we likely experience a whole lot of decision fatigue as well.

In the same way, there is enough research to show that your bedroom — where you spend up to one third of your life resting — ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Toni Bravo thought she was having an anxiety attack a couple weeks before finals at the University of Notre Dame last year.

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...

OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help retrain the brain.

On Wednesday evening, 17 states who filed a lawsuit concerning Section 504 of the Rehabilitation Act told the judge that they do not want to get rid of the statute and the protections it provides.

Robert O’Neill, the decorated ex-Navy hot shot who fired the bullets that killed the al Qaeda fiend, is mellowing out as the ...