Cal freshman guard Jeremiah Wilkinson says he tries to live in the moment, but admits that can be challenging. He is 18 years ...

Getting enough sleep is essential for a happy marriage. Sleep deprivation can negatively impact mood, patience, and the ...

A "good life" may be made up of more than happiness and meaning. A new book suggests that there's a third vital dimension: psychological richness.

Sabrina Teitelbaum, a.k.a. Blondshell, discusses her song song "Two Times" and upcoming album If You Asked For A Picture, set ...

UNICEF is on the ground in the Gaza Strip, expanding aid delivery for children caught in a catastrophic situation.

Shortly after the Razorbacks were part of the inaugural college event at Globe Life Field in 2021, Van Horn committed to ...

I can put it off for a while. We don’t text a lot, and I’m not showing yet. This is a friend I see every month or so for a big catch-up session, and the last time we hung out I simply didn’t say ...

Cassie and Alex Fine tied the knot less than one year after going public with their romance in 2018 and went on to welcome ...

“Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill nobody taught you" is simply solitude. "How to be happy alone. How to sit ...

We often assume that having more ‘good things’ than others means being more valuable as a person. But behind this there are a ...