In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.

Here are the top 10 powerful yoga asanas that you can try in the evening to make it more relaxing and rejuvenating.

Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

Discover 10 simple evening yoga poses to reduce stress, improve flexibility, and promote relaxation, helping you unwind and ...

In Japanese companies like Toyota and Panasonic, the practice of kaizen underlies how employees operate. Kaizen is the ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Buying stocks is quick and straightforward once you have a brokerage account. Learn how with this step-by-step guide. Many, or all, of the products featured on this page are from our advertising ...

Discover holistic fertility tips for your 30s! A yoga expert shares powerful strategies including fertility-boosting yoga ...

New week, new list of incredible things you can get up to. The next few days are all about fun, so it’s time to start cramming in comedy shows, sports games and even a food festival. All that plus ...

A popular spectacle during the summertime, fireworks at Navy Pier return for a very special love-themed show on Valentine's Day. The stunning display of pyrotechnics is best viewed from the South ...

For more about how we curate, see our editorial guidelines. The French Quarter is always a must-do, any time of year. As the city’s oldest neighborhood, the Vieux Carre is packed with gorgeous ...