Drs. Idries and Jamil Abdur-Rahman join "Morning in America" to debunk trending health myths. They discuss why daydreamers ...

Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic ...

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

F or many, getting a good night’s sleep remains a top health goal that’s every bit as important as sticking to an exercise ...