Its Crisscross Hourglass Flared Leggings proved to be a favorite among our editors for the flattering lift they provide for your rear. Best overall: Carbon38 Split ... d want in workout pants.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Worth noting: The Dukan Diet by Pierre Dukan is basically an extreme ketogenic diet, split into four phases ... muscular or hourglass figure); endomorph (stocky or curvy). Positives: All the ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Which dress for hourglass-shaped bodies is best? One of the keys to looking and feeling your best is choosing a dress that enhances your body shape. Out of all the body types, the hourglass shape ...

We receive compensation when you click on a link and make a purchase. Learn more! Hourglass girlies . . . we’re here to save the day and your collection! Say goodbye to all of the waist gaps and ...

Even with a handful of pout products on deck, a multi-purpose one is truly elite — and makeup brand Hourglass has just added a new shade of true red to its cult-adored Phantom Volumizing Glossy ...

As big supporters of smart training, Women's Health know that structuring your exercise is essential to seeing and feeling results, and a 3-, 4-, or 5-day workout split is a no-brainer.

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

The prevailing look echoed an old-world aesthetic, with corsets, crinolines and exaggerated busts highlighting a stereotypical version of the female form: the hourglass. Left: Sumptuous fabrics ...