There is evidence to show that regularly taking a teaspoon or so of this could help your health — but more research is needed ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Happy March! It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

High blood pressure, or hypertension, affects an estimated 1.3 billion people worldwide and results in 10 million deaths per year, according to the World Heart Federation. Impacting a person's ...

While New Delhi is considering a range of items for tariff reductions on US products, Washington, DC is particularly keen on exporting more agricultural goods to India and is seeking a reduction in ...

But, you may be advised to eat less if you have certain health conditions, like hypertension (high blood pressure ... sauce has 380mg (17% DV) Lower sodium options are available for most pre-packaged ...

Maintaining normal blood ... reduce blood sugar spikes following a meal. Check out our article, Low glycemic (GI) diet – what is it and are the benefits?, to find out more about how you can work low ...

The purpose of a pacemaker is to normalize your heart rate. Pacemakers can sometimes also lower high blood pressure. If your high blood pressure and low pulse are due to Cushing's reflex ...

If you're doing more exercise in order to reduce your ... as this can cause blood pressure spikes. Instead, aim for strengthening exercises with a low load, but do a high number of repetitions.

Not only is this easy chicken enchilada bake delicious, but it’s Weight Watchers friendly too! It’s a delicious dinner o ...