Discover the five most effective foods for digestive wellness, backed by science and easily found in your local grocery store, plus tips for maximum benefits.

Drink coconut water, herbal teas, eat curd to ease symptoms of stomach flu and restore hydration. From hydration to soothing foods, these tips support your body’s healing process, fight food poision ...

Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors probably swore by these fixes, and now science is catching up with them. The ...