Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Do lips need protection from the sun? Can a hot bath help with eczema flare-ups? Board-certified dermatologist Marnie ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Vitamin D is crucial for our body to function along with many other elements. Vitamin D is fat-soluble and is responsible for ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Dear Dr. Fritz,Good day. I am curious about what my friend is promoting. She is selling this vitamin D3 supplement and she ...